{"id":1244,"date":"2018-11-02T21:55:16","date_gmt":"2018-11-02T20:55:16","guid":{"rendered":"http:\/\/zsp12.gliwice.pl\/sp15\/?p=1244"},"modified":"2018-11-02T21:57:10","modified_gmt":"2018-11-02T20:57:10","slug":"ogolnopolska-akcja-zielona-kraina-edukacja-ze-smakiem","status":"publish","type":"post","link":"https:\/\/zsp12.gliwice.pl\/sp15\/blog\/2018\/11\/02\/ogolnopolska-akcja-zielona-kraina-edukacja-ze-smakiem\/","title":{"rendered":"Og\u00f3lnopolska akcja \u201e Zielona Kraina \u2013 Edukacja ze smakiem\u201d"},"content":{"rendered":"<p>W \u015brod\u0119 24.10.2018 uczniowie klasy 4A i 4B wzi\u0119li udzia\u0142 w warsztatach popularyzuj\u0105cych podstawy zdrowego \u017cywienia w ramach og\u00f3lnopolskiej akcji \u201e Zielona Kraina \u2013 Edukacja ze smakiem\u201d.<\/p>\n<p>W czasie zaj\u0119\u0107 teoretycznych i praktycznych,\u00a0dowiedzieli si\u0119 mi\u0119dzy innymi: jak je\u015b\u0107 zdrowo<\/p>\n<p>i ze smakiem, w jaki spos\u00f3b przygotowa\u0107 pyszne \u00a0kolorowe koktajle \u00a0i sa\u0142atki na bazie \u015bwie\u017cych, zielonych warzyw, dlaczego warto je\u015b\u0107 r\u00f3\u017cne kasze, uprawia\u0107 sport, by\u0107 aktywnym fizycznie i si\u0119ga\u0107 po s\u0142odycze na bazie naturalnych sk\u0142adnik\u00f3w, bez dodatku cukru.\u00a0 Na zako\u0144czenie ka\u017cdy otrzyma\u0142 ulotk\u0119 z przepisami do samodzielnego\u00a0 wykonania.<\/p>\n<p>To by\u0142y bardzo smaczne warsztaty \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1245\" src=\"http:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_081603_HDR-300x225.jpg\" alt=\"\" width=\"455\" height=\"341\" srcset=\"https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_081603_HDR-300x225.jpg 300w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_081603_HDR-24x18.jpg 24w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_081603_HDR-36x27.jpg 36w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_081603_HDR-48x36.jpg 48w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_081603_HDR.jpg 613w\" sizes=\"(max-width: 455px) 100vw, 455px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1259\" src=\"http:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_102504_HDR-225x300.jpg\" alt=\"\" width=\"320\" height=\"427\" srcset=\"https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_102504_HDR-225x300.jpg 225w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_102504_HDR-18x24.jpg 18w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_102504_HDR-27x36.jpg 27w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_102504_HDR-36x48.jpg 36w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_102504_HDR.jpg 360w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1254\" src=\"http:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_092302_HDR-300x225.jpg\" alt=\"\" width=\"412\" height=\"310\" srcset=\"https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_092302_HDR-300x225.jpg 300w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_092302_HDR-24x18.jpg 24w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_092302_HDR-36x27.jpg 36w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_092302_HDR-48x36.jpg 48w, 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225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1257\" src=\"http:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_103017_HDR-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_103017_HDR-300x225.jpg 300w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_103017_HDR-24x18.jpg 24w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_103017_HDR-36x27.jpg 36w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_103017_HDR-48x36.jpg 48w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_103017_HDR.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1256\" 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height=\"225\" srcset=\"https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_093720_HDR-300x225.jpg 300w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_093720_HDR-24x18.jpg 24w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_093720_HDR-36x27.jpg 36w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_093720_HDR-48x36.jpg 48w, https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_093720_HDR.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1253\" src=\"http:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_090936_HDR-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/zsp12.gliwice.pl\/sp15\/wp-content\/uploads\/sites\/11\/2018\/11\/20181024_090936_HDR-300x225.jpg 300w, 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W czasie zaj\u0119\u0107&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[29,5,17],"tags":[],"class_list":["post-1244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-galeria","category-informacje"],"_links":{"self":[{"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/posts\/1244"}],"collection":[{"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":2,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/posts\/1244\/revisions"}],"predecessor-version":[{"id":1261,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/posts\/1244\/revisions\/1261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/media\/1245"}],"wp:attachment":[{"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/media?parent=1244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/categories?post=1244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp12.gliwice.pl\/sp15\/wp-json\/wp\/v2\/tags?post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}